Book - Qigong - with 70 Min. CD - German

    Description

    Summary:

    Qigong - this GU guide shows you how to loosen your body with gentle movements and calm your mind. You will feel relaxed and full of energy at the same time. Qigong also improves posture and helps to alleviate numerous ailments of body and soul. You will find many exercises that are also taught in courses - such as the Eight Brocades - as well as more unfamiliar ones that will arouse your curiosity. In addition to the outward form of the exercises, you will learn numerous visual images - they also help beginners to experience the beneficial effects of Qigong very quickly. The CD offers two self-contained exercise units as well as further exercises to combine, so that even advanced practitioners won't get bored.

    Book - Qigong - with 70 Min. CD - German

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      SKU: E.800.0091

      CHF 35.49 Incl. VAT CHF 32.83 Excl. VAT Incl. VAT plus shipping Delivery time: 3-5 working days


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        Description

        Summary:

        Qigong - this GU guide shows you how to loosen your body with gentle movements and calm your mind. You will feel relaxed and full of energy at the same time. Qigong also improves posture and helps to alleviate numerous ailments of body and soul. You will find many exercises that are also taught in courses - such as the Eight Brocades - as well as more unfamiliar ones that will arouse your curiosity. In addition to the outward form of the exercises, you will learn numerous visual images - they also help beginners to experience the beneficial effects of Qigong very quickly. The CD offers two self-contained exercise units as well as further exercises to combine, so that even advanced practitioners won't get bored.

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