Cold therapy

This product offers flexible cold or soothing warmth. Use for the cooling bag for pain and swelling or as a warming and soothing bag for muscle pain and stiffness. Ideal for bumps, bruises and sprains.Instructions for use: Heat therapy should not be used until 48 hours after injury. Cooling: Place the Hot & Cold Pack in the freezer. Warming with hot water: Bring 3 liters of water to the boil. Remove the water from the heat. Do not place the Cold & Hot Pack in the heated water for longer than 7 minutes. Carefully remove the pack from the water and then check it for leaks. Heating in the microwave: Place the pack on a paper towel or paper plate in the microwave. Heat the Cold & Hot Pack at full power for 20 seconds. (Caution: If the Hot & Cold Pack inflates like a balloon, stop the heating immediately and wait until it has cooled down completely. Remove and dispose of the pack). Remove the Hot & Cold Pack from the microwave oven and check for leaks. Knead it lightly to distribute the heat evenly. You can reheat the Cold & Hot Pack in 15 second intervals (in the microwave) until it has reached the desired temperature. Application: Place the Cold & Hot Pack on the covered skin or wrap it in a cloth.

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Yunnan Baiyao Sport Gel Blue, 100ml Yunnan Baiyao Sport Gel blue invigorates and vitalizes; it supports and invigorates the flow of Chi in a unique way, promotes blood circulation in the skin, has a cooling and refreshing effect. For general vitalization or after intensive exertion (sport, work), apply 3 to 5 times a day to affected areas and massage in gently. Ingredients:Aqua, Alcohol, Pentylene Glycol, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Hydrogenated Coco-Glycerides, Glyceryl Stearate SE, Dehydroxanthan Gum, Arctium Lappa Root Extract, Berberis Vulgaris Bark Extract, Borneol, Dioscorea Japonica Root Extract, Dioscorea Opposita Root Extract, Galium Aparine Extract, Glycyrrhiza Uralensis Root Extract, Harpagophytum Procumbens Root Extract, Helianthus Annuus (Sunflower) Seed Oil, Oenothera Biennis (Evening Primrose Oil*, Panax Notoginseng Root Extract, Spiraea Ulmaria Extract, Taraxacum Officinale Root Extract, Citric Acid, Tocopherol* from certified organic farming / without artificial colors and preservatives

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